The Mastication Co.

Now, more than ever, your dietary choices are essential!!

Whether you desire nutrient-dense dinners, breakfasts and/or desserts for your family meal times, or seeking to overhaul your health goals via a personalised consult and bespoke meal plan program, Mish at The Mastication Co. has something for everyone. All family-sized meals are supplied with side dishes, and main meals are designed to be frozen in bulk or serving portions for up to 3 months.

With a strong ethos of ‘food before medicine’, sourcing seasonal produce and ingredients from trusted local Suppliers enables The Mastication Co. to provide individuals and families with meals designed for optimum health.

Founder of the Mastication Co., an Accredited Holistic Nutritionist (ATMS), Wellness Cook and delivery driver, Mish is a hands-on business owner who strictly adheres to HACCP requirements – minimising risk by maximising handling practices. Maintaining a high standard is the norm for The Mastication Co. –  and it shows in every.single.bite.

Sign up for website membership NOW to receive monthly menu options… or just to take a peak of all of the services on offer.

Door to door delivery is available, as well as free collection from Farmer Charlies, Lismore and Goolmangar Store.

NUTRITION CONSULTATIONS: 1:1 appointments available via Zoom/Facetime

The Mastication Co… where it’s all about chew!