3 Steps to Better Sleep

Sleep is essential to your health and happiness. At 3 Steps to Better Sleep Clinic, we understand the challenges of insomnia and are here to help. From our clinic in Adelaide, we support clients across Australia with online services. Led by Dr Harwell Murphy, a psychologist with more than three decades of experience, we treat a variety of sleep concerns. These include poor sleep quality, daytime exhaustion and recurring nightmares. Our mission is to improve lives by improving sleep. We also aim to raise awareness so people can get the support they need to enjoy peaceful nights and energetic days.